Monthly Archives: November 2013

3 months since Ironman signup: The Good, the Bad, and the Ugly

It’s more like 3 and a half months since signing up for Ironman Boulder, with another 8 to go, and high time to do some introspection. Okay, I do almost constant introspection. Let’s call this public introspection. I count 6 distinct disciplines in Triathlon: Swim, Bike, Run, Fitness, Nutrition, and Work/Life Balance. Anyone who tells […]