Monthly Archives: July 2014

IM Boulder? I’m Bolder! t-minus 30 days and counting

I’m now into the final month of preparation for my first Ironman race. My teammates and I are in the middle of the last, biggest build segment before 2 weeks of taper. The heaviest workouts are so close I can taste them: 3 mile open water swim, 50 mile mid-week ride, 80 and 100+ mile […]